Become the empowered creator of your life!
Expand your Consciousness Awaken your True Self Harness the Power of LOVE
Align mind, body, spirit ~ Release stuck energy, emotional pain, and unresolved trauma ~ Create deep, meaningful connections
Align mind, body, spirit ~ Release stuck energy, emotional pain, and unresolved trauma ~ Create deep, meaningful connections
Intuitive Coaching and Somatic Energy Processing allows us to get past the minds defenses so you can connect with the energy that is trapped in your body, then process and release of it. The movement and release of this energy creates space and flow, alleviating tension, heaviness, and energetic blocks. The shifts may seen subtle, but they have a lasting and compounding beneficial effect.
Clients have reported feeling lighter after the first session, while being surprised and relieved at what came up....as if a literal weight was lifted off.
(If you don't experience a shift in your 1st session, I'll give you a 2nd session for FREE!)
Uncover what's really going on AND release it!!!
Rumi
Do you feel lost, stuck, or disconnected from who you really are?
Have you been doing "the work" and there's still something off, something you can quite put your finger on?
Do you struggle to find time for yourself, for what you want to do, for what you need to do to feed your soul?
Uncover what's really going on AND release it!!!
Intuitive Coaching & Somatic Energy Processing is a hybrid approach involving the exploration of hidden subconscious beliefs and patterns that continue to get in the way of your desires, plus the release of stagnant or blocked energy.
Somatic Energy Processing creates the energetic shifts, and Intuitive Coaching creates the shifts in awareness and perspective, essentially peeling back the layers and getting to the root(s).
Clients have reported:
Energy Healing works with the energetic body to cleanse and rebalance the chakras and energy field, removing blocks and restoring energetic flow. The experience and results can vary, based on the individual. (These sessions are done remotely, so you can be in the comfort of your own home. Remote sessions are just as powerful and beneficial as in-person sessions.)
Energy Healing is said to help:
Clients have reported:
Ready to find your Tribe!
In a group coaching setting, you benefit from a diverse tapestry of experiences, perspectives, and insights that come from interacting with others who are on their own paths of growth. This collective energy creates an environment rich in support and encouragement, where ideas flourish and motivation is amplified.
When you engage with a group, you tap into the wisdom and experiences of others, gaining valuable insights that you might not have considered on your own. This collaborative approach fosters a sense of community, reducing feelings of isolation often associated with personal development.
Group coaching provides accountability, it sparks creativity and innovation, and it allows you to harness the strength of collective wisdom to fuel your personal journey.
Program details: 3 ~ 90 minute group sessions per month. (We take a week off each month for integration and catch-up.)
Embrace the power of community; together, we can inspire each other to achieve greatness!
We’re not meant to simply go through the motions; we are here to LOVE, to FEEL, and to EXPERIENCE LIFE!
Yet, somewhere along the way things went south, life got painful, and we disconnected from our feelings.
Most people think they feel their feelings all the time.... They feel rejected, misunderstood, disappointed, judged, not heard, disrespected, dismissed, ignored, belittled, taken advantage of, unappreciated, used....shall I go on?
I HAVE A SUPRISE FOR YOU! None of those are FEELINGS. Before you cuss me out and think I don't understand, let me explain. Those are accusations, evaluations, or judgements of what we think someone else is doing TO us. (I "felt" that way for a long time.)
Most of the time we aren't in touch with our actual feelings because we think it hurts too much to feel them. We didn't like feeling them the first time, so the mind is doing its job and protecting us by keeping us from feeling those bad, scary, awful feelings again. It's doing what it was designed to do, which is keep us safe and keep us alive.
Except NOT FEELING our feelings is causing a lot of problems now, and the mind doesn't understand that. So, the patterns continue, and we feel trapped, stuck, or isolated. (Also not feelings...don't slap me!)
THE GREAT NEWS IS, experiencing and expressing our feelings is much less painful than what we've been doing for decades, which is stuffing them down and trying to ignore them.
If you've been searching for happiness and it seems elusive, it might be because it's buried under all of the feelings you're working so hard at NOT feeling.
Are you tired of the charade? If you're ready to start letting go of the pain, I can help. The process is simple and most people experience a shift in their first session.
FEELING is healing and it's not as scary or painful as the mind wants you to think it is.
Healing happens in layers. We've spent decades burying this stuff, and that doesn't mean it has to take decades to be released. Yes, it takes time because if everything unfolded all at once, our mind wouldn't be able to handle it. So, the subconscious releases what it can when we are capable of healing it.
If you're feeling a little scared of feeling your feelings, you're not alone. If it wasn't scary to feel them, everybody would be doing it and there wouldn't be all of this pain and drama from unresolved trauma.
I'll make a deal with you! Because I know what it's like to be disconnected from your feelings and how uncomfortable it can feel to get in touch with them, much less start feeling them, if you book your 1st coaching session and don't experience a shift, I'll give you a 2nd session for FREE.
This work is truly transformational! My mission is to help people reconnect with their authentic Self, and live in alignment with their True Nature and LOVE!
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