I've been coaching people my entire life. (Yes, since I was a kid!) I'm able to see multiple perspectives at the same time, which gives me the ability to translate what people are "trying" to say. My first memory of doing this was around age 11. My best friend was having a horrible argument with her mother and they were yelling at each other right in front of me. Neither was understanding what the other was trying to say. After listening for a few minutes, I chimed in and explained to the mom what her daughter was trying to say. Then I explained to my friend what her mom was trying to say. Once they could see the other's point of view, they were able to have a discussion, instead of a screaming match.
Fast forward 30 years, and now I'm a Life Doula. A title given to me by a dear friend who I was guiding through a difficult phase in their life. There was no such thing when I was given this title. It fits me perfectly, so I graciously accepted it!
My areas of focus are relationships, mindset, codependency, shadow work, spirituality, universal law, and self-love. My mission is to shine a light on shame and help people reconnect to the love that lives inside of them. I've coached ultra athletes, actors, healers, business professionals, moms, dads, teens, and everything in between.
Are you ready to discover and start moving through the blocks that are keeping you stuck and disconnected? If you answered YES, let's chat!
You can have more PURPOSE, more LOVE, and more LIFE in your life!!!
Changing things on the outside is only a temporary fix. We change careers, change partners, change the way we look, and we end up back at the same place, AGAIN. I've been there, done that. True happiness comes from within. The hard truth is…it’s not what’s out there that needs to change. Self-awareness and
self-exploration are where the magic happens.
Because I felt my own pain so deeply and went to the darkest corners of myself, it’s given me a unique ability to be a witness to the pain of others. I’m able to see the light in them, even when they feel covered in darkness. I’m able to be a loving witness to the things they are too afraid to see on their own. Bearing witness to one’s pain helps them release more of what’s been stuck, because the witness acts as a light, and darkness cannot exist in the light. There is no way AROUND the pain, you can can only go THROUGH it. Trust me when I say IT'S NOT AS SCARY AS IT SEEMS.
That’s because there is no destination. There is only the journey. The journey is overlooked when we focus on expected results. We make those results the destination. That’s a trick the mind plays to keep you stuck and playing your own Life Loop. The journey is what can bring an end to whatever it is you are trying to relieve…which is usually emotional pain and suffering. Again, this happens in layers; the more you shed, the lighter you become, and the walk becomes easier.